Lately, I've been feeling really fatigued again. I go to bed but have a hard time sleeping, then finally fall asleep (getting up a few times each night to pee). When it's time to wake up in the morning, I feel pooped, and by the end of the day, all I want to do is lay in bed. Walking around or doing any sort of activity-- sometimes even just standing for a few minutes-- tires me out to no end. I don't like it. I've been taking my prenatal vitamins, so I'm not sure what it might be. Have a doctor's appointment on Friday, so I'll ask my OB then.
One thing I've definitely decided is that if I had this to do again, I would start exercising at the beginning of pregnancy. I think building up my stamina and developing my lung capacity and muscles would be really helpful in carrying a child. I guess that's a lesson for next time (if there is a next time, that is).
Showing posts with label prenatal yoga. Show all posts
Showing posts with label prenatal yoga. Show all posts
Wednesday, November 25, 2009
Friday, September 4, 2009
Best massage ever
I went today and had a massage and it was the best thing ever. Ever. I've had one other pre-natal massage, and it was nice, but this was nicer. Not sure why. The first time, I was still able to lay on my stomach, so I did, but this time, I started on my right side and then flipped over to my left. The masseuse paid special attention to the area that have been bothering me-- my feet, which swell like crazy by the end of the day, my neck, which is always tense as a result of working at a desk all day, and my right hip, which is pained from the 3+ hours of driving I do five days a week. She also suggested I go to prenatal yoga, which I've been wanting to do, but have been too lazy to actually commit to. The place I'd go offers classes Wednesday nights at 7, which I can usually make it to (have to leave work by 5 to get home with enough time to change and get to yoga), or early (8?) Saturday morning. I did buy a prenatal yoga DVD, but I haven't used it yet. Wow. I guess I'm lazier than I thought!
Labels:
feeling,
poppy,
pregnant,
prenatal massage,
prenatal yoga
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